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Mental Health


JM Wesierski
Oct 9, 20204 min read
Boredom
Boredom is far more complicated and important than it may seem. Here's why it can be both good and bad to get bored:
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JM Wesierski
Jul 23, 20216 min read
Rewiring our Emotions
Emotions can be overwhelming and even debilitating. Luckily, with a little practice and understanding, we can learn to control them.
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JM Wesierski
Mar 11, 20216 min read
Digital Mental Health
Mental health applications make receiving care easy and affordable. Here's an expert's guide to finding the right one:
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JM Wesierski
Jan 3, 20214 min read
Emotional Expression
Our face is literally the window to our soul causing emotional expressions to carry far more power than we tend realize.
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JM Wesierski
Oct 23, 20202 min read
Neuralink-Technology Breakdown
Neuralink is an implantable chip and surgical machine that allows for a brain computer interface. By Elon Musk and Neuralink Team
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JM Wesierski
Jun 3, 20204 min read
Emotion as Weakness
The earliest cause for us to develop emotion was so that it essentially over-ruled all other thought processing.
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JM Wesierski
May 1, 20204 min read
Listening Between the Lines
While someone may be aware that they need help and are willing to get it, they may still struggle to produce the words, "Can you help me?"
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JM Wesierski
Mar 14, 20202 min read
Speaking Before
We all need to learn to speak about how we feel before it's too late to do so.
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