Mental Health

JM Wesierski

Boredom

Boredom is far more complicated and important than it may seem. Here's why it can be both good and bad to get bored:

JM Wesierski

Rewiring our Emotions

Emotions can be overwhelming and even debilitating. Luckily, with a little practice and understanding, we can learn to control them.

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JM Wesierski

Digital Mental Health

Mental health applications make receiving care easy and affordable. Here's an expert's guide to finding the right one:

JM Wesierski

Emotional Expression

Our face is literally the window to our soul causing emotional expressions to carry far more power than we tend realize.

JM Wesierski

Neuralink-Technology Breakdown

Neuralink is an implantable chip and surgical machine that allows for a brain computer interface. By Elon Musk and Neuralink Team

JM Wesierski

Emotion as Weakness

The earliest cause for us to develop emotion was so that it essentially over-ruled all other thought processing.

JM Wesierski

Listening Between the Lines

While someone may be aware that they need help and are willing to get it, they may still struggle to produce the words, "Can you help me?"

JM Wesierski

Speaking Before

We all need to learn to speak about how we feel before it's too late to do so.

A Mind Applied to...