JM WesierskiJul 24, 20216 minRewiring our EmotionsEmotions can be overwhelming and even debilitating. Luckily, with a little practice and understanding, we can learn to control them.
JM WesierskiMar 11, 20216 minDigital Mental HealthMental health applications make receiving care easy and affordable. Here's an expert's guide to finding the right one:
JM WesierskiJan 4, 20214 minEmotional Expression Our face is literally the window to our soul causing emotional expressions to carry far more power than we tend realize.
JM WesierskiOct 24, 20202 minNeuralink-Technology BreakdownNeuralink is an implantable chip and surgical machine that allows for a brain computer interface. By Elon Musk and Neuralink Team
JM WesierskiOct 9, 20204 minBoredomBoredom is far more complicated and important than it may seem. Here's why it can be both good and bad to get bored:
JM WesierskiJun 4, 20204 minEmotion as WeaknessThe earliest cause for us to develop emotion was so that it essentially over-ruled all other thought processing.
JM WesierskiMay 1, 20204 minListening Between the LinesWhile someone may be aware that they need help and are willing to get it, they may still struggle to produce the words, "Can you help me?"
JM WesierskiMar 15, 20202 minSpeaking BeforeWe all need to learn to speak about how we feel before it's too late to do so.